Wednesday, June 27, 2012

How Can I Find A Job With Facebook? -Social Media Marketing ...

According to MBA Online, Facebook is reshaping the job hunt. The infographic highlights how 16 percent of job seekers found their job on an online social network. In 2011, 18,400,00 Americans said that they found their job on Facebook; Facebook even beat LinkedIn, the platform for professionals. The infographic notes how 50 percent of job hunters actively used Facebook as part of their job search strategy, 20 percent put professional information on their profile and 16 percent received a job referral through Facebook. Facebook?s current profile updates, namely Timeline, can dramatically change how to find a job with Facebook.

Use your network:?Tell all of your Facebook friends that you are looking for a job. Status Updates and Notes are good ways to keep your network informed. MBA Online encourages Notes because they last longer in the News Feed.?Use Facebook tools
Facebook has free and paid tools that job seekers can use. A good example of a paid tool is the use of sponsored ads. A free way to take advantage of Facebook?s job hunting tools is to browse many Facebook pages and apps. BranchOut is the Facebook version of LinkedIn. Job seekers can connect with recruiters and other professionals with this app.

Facebook?s Timeline

Facebook is a constantly evolving social network. Facebook has recently launched its new Timeline feature. Timeline is Facebook?s latest public profile. The essence of the Timeline is to ?tell your life story with a new kind of profile.? Instead of focusing on random personal details, job seekers can strategically highlight their qualifications, activities, life experiences and achievements that relate to the job or industry that they wish to enter. Fortunately, Timeline allows users to hide and highlight the information that they choose. Considering that Timeline tracks a user?s entire history on Facebook, this is a convenient feature of the new profile. Timeline users also can control who sees the information on their profile. Apart from selecting certain people to see posts, Timeline users can also post and delete information.

Timeline ? the new r?sum??

Many are dubbing Facebook?s Timeline as the new r?sum?. As Michael Marigolds from The 99 Percent explains, the r?sum? is dead, and the bio is king. While Facebook?s Timeline might not exactly be what Margolis had in mind, Timeline supports his postulation. Facebook?s Timeline profile is a more animated bio.

In early 2012, recognizing the professional opportunities of Timeline, Facebook partnered with Moo.com, a printer company that specializes in business cards, to create custom business cards based off a user?s Timeline profile. IBrand Studio?explained how users had to ?simply go to your ?Contact Info? under ?About? and you will notice a business card icon. Cursor over it to catch a glimpse of what your card will look like.? After some quick edits and final approval, Timeline users got their business cards. Obviously, Facebook understands the professional opportunities that Timeline opens up, and they leveraged that by this collaboration.

The Dos and Don?ts of Timeline

?Do think visually

Timeline relies heavily on visual content. Users attempting to use their Timeline profile as a r?sum? should use landscape oriented images. The images should highlight experiences, qualifications or achievements that relate to a job or an industry. Also, be sure to include an amazing cover photo that relates to your career.

?Do remember that your r?sum? is not limited to a piece of paper

A Timeline resume can include any links to articles that you have published and videos that you have made. Apart from highlighting your own work, you can post content from authoritative sources in their industry. This shows potential employers that you are deeply interested and invested in the market, niche, topic or career. Job seekers should know who the thought-leaders are in their respective industry and follow them.

?Do promote yourself

The easiest way to promote that you are the best candidate is to say it. Job seekers can use both Status Updates and Milestone Updates to chronicle their achievements and experiences.

?Don?t complain

Job seekers should not complain about anything, especially if it relates to an employment opportunity. No one wants to work with a complainer.

?Don?t keep the traditional profile

By keeping Facebook?s traditional profile, you are sending potential employers a clear message; you are letting them know that you are not open to change and experimentation.

Other Facebook updates

Facebook has reported a possible new feature that could change your entire job hunting strategy. Apparently, Facebook is toying with the idea of Highlighted Posts. Similar to the recent release of Promoted Posts, where pages with over 400 likes can promote their content for as low as $5.00, Highlighted Posts will work for personal profiles. Many view Highlighted Posts as the new classified ad. According to Mashable, Facebook launched Highlighted Posts to a small number of users in New Zealand. While some Highlighted Posts are free, they can run up to $2.00. It looks like Facebook is stepping into Craigslist terrain and the $2.6 billion dollar online classified market. Highlighted Posts seem like a great way to promote your job search and update your network on your progress.

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Monday, June 25, 2012

Helpful Suggestions For Bathroom Remodeling Projects - DocsFolder

Bathrooms are rooms that are often overlooked by homeowners. This is likely due to the fact that most individuals view such rooms as purely functional. The bathroom remodeling Walnut Creek CA homeowners seek, however, usually combines useful space with enjoyable amenities.

Remodeling this room is a home improvement project that offers one of the highest returns on one?s renovation dollars. Additionally, it is not difficult to remodel this room, as much of the work can be completed by the homeowners themselves. The following are some ways to turn a bath area into a soothing and relaxing retreat for both the homeowner and his or her family:

The first step should be to eliminate clutter from the room. This is especially important if the room is small and storage space is limited. Items that are not absolutely necessary should be stored elsewhere, while items that are essential should be placed within drawers or cabinets or stored in decorative baskets.

The next project one should complete is painting the room. If one wishes to infuse the area with a contemporary flair, shades such as lime green, peach or neutral cream should be chosen for the walls and ceiling. The shade selected can be enhanced with bamboo or chrome accessories for an added touch.

Cabinets that need reviving should also be painted. One can choose a lighter shade of the room?s primary color or contrast the walls by painting the cabinets black or white. Formica counters can even be painted if one obtains the appropriate primer and paint from a home improvement store.

Personal tastes and budget considerations will vary from one homeowner to another, but the bathroom remodeling walnut creek ca residents seek is not usually difficult to complete. However, it is essential that one avoid complex tasks such as replacing bathtubs or showers unless he or she has the appropriate level of experience. Ultimately, any homeowner would likely agree that it is a worthwhile endeavor to remodel this much-used room.

Click here for more information about Helpful Suggestions For Bathroom Remodeling Projects .

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Forex | Business Opportunity Review

Address: You must login to view this.

Description:

Nick James claims you can create a tax-free side income of ?5,000 a month using a trading system called Fotex. The system promises to walk customers through the process in simple, systematic steps.

Nick offers a way to create a tax-free income using this Internet based business completely free from product creation, writing sales letters, talking to or communicating with anyone. The only tools you need are a pc or laptop, Internet connection and access to Forex system. He states that there are numerous raving testimonials from everyday people who have used the Forex programme and that the creators are multimillionaires thanks to their ?Forex trading system.?

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Now You Too Can Go to the Moon For Only $155 Million (Roundtrip) [Space]

This week in shit none of us can afford: the private company Excalibur Almaz has started selling tickets for a journey to the Moon. To do it, the company has purchased several old, used Russian spacecrafts. What could go wrong? More »


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Air India victims remembered in Vancouver

Families of the victims of the 1985 Air India bombing are expected to gather at the memorial site in Vancouver's Stanley Park on Saturday evening.

Every year, family members hold a special ceremony to remember loved ones who died when a bomb aboard the plane exploded over the coast of Ireland, killing 329 people.

Only one man has ever been convicted for his role in the tragedy which has widely been believed to be the work of Sikh extremists.

"Some of these people have forgiven the bombers and some of them have found a purpose in their lives," said journalist Gurpreet Singh. "They're trying to help others by running free schools and hospitals for people in India."

Singh recently wrote a book highlighting how some families have channelled their grief into charity work abroad and in Canada.

"Some people are doing the same thing by living in Canada like sending sponsorships to baby children, whether in Ireland or anywhere in India," he said.

"Either way, it's very difficult for those people to do it. They're trying to overcome the hatred and anger, and ... [it's] a kind of pursuit for a positive energy, so something that's very inspiring."

The memorial is slated to begin at 6:30 p.m. PT at the Air India Memorial in Ceperley Playground in Stanley Park.

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US and South Korean troops target-practice with North Korean flag in live-fire drill

Texas Guardian (ANI) Saturday 23rd June, 2012

A North Korean flag has been used for target practice by the South Korean and American troops in the largest live-fire exercise conducted since the Korean War.

The one-day drill at Poncheon near the North Korean border, which involved 2000 troops along with jet fighters, tanks and Apache attack helicopters, were intended to demonstrate US and South Korean combat's readiness, sending a clear warning to North Korea against signs of aggression.

According to the Telegraph, the drills, even as the rockets actually did not actually hit the flag, were seen as a provocation by Pyongyang.

A North Korean government official said the drills threatened to bring "a new cloud of war to the region", while the Korean Central News Agency warned that even a small clash could lead to a "full-scale regional nuclear war".

However, Koh Yu-hwan, a North Korean professor at Seoul's Dongguk University said that even a direct hit on the flag would probably only result in escalated North Korean threats because Pyongyang's struggling economy prevents it from staging any attack.

South Korean Navy Brigadier General Park Seong-Bae warned against any aggression from the North Korean military.

"We will immediately retaliate against any attacks from North Korea and finish the enemy off on the spot," he said. (ANI)

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Sunday, June 24, 2012

Daniel Gulati: More Options, More Problems

An expanding class of smart, ambitious professionals have created so many options for themselves that they find it virtually impossible to do a darned thing.

Tom, a reluctant 29-year-old management consultant, has the largest career option set of anyone I know. By virtue of his experience, skills, and financial situation, he could realistically be any one of the following: a high-powered professional services partner, a full-time actor, an entrepreneur, a venture investor, or a professional hockey player. His career decision tree features a diverse set of branches, each offering its own distinct mix of financial and nonfinancial rewards. He's young, healthy, and unattached. He's been taught all his life to carefully weigh alternatives and pick the path with the highest expected utility.

But as this career Superman soars high above the professional world, his kryptonite becomes painfully obvious. With so many options in tow, there's one thing he can't do, something that an Ivy-league education didn't prepare him for and the exact thing that keeps him in a permanent state of stress and anxiety: the need to decide.

Like Tom, many of us intuitively believe in the value of options, especially when it comes to something as important as our careers. Economists explain that rational individuals assign value to leaving doors open, even when there's little likelihood of ever walking through any one particular door. Parents stressed the importance of education as a way to increase professional optionality, and blue-chip companies tout infinite exit prospects to potential employees. But after our personal decision trees grow to a certain point, is creating more branches for ourselves really better?

While writing Passion & Purpose, I had the privilege of interviewing dozens of high-performing individuals about their career options and decisions. Everyone in my sample was in their late 20s or early 30s, had attended top-tier schools, and had worked for several years in reputable companies. Financially content, they rated intellectual stimulation as the number one reason for choosing a job, and moved between jobs and countries frequently to find a fit.

The most striking finding, however, was a common reason underpinning this restlessness: the desire to defer. Convincing themselves they had yet to find a true calling, they relentlessly pursued careers that increased their future options. They were betting that the pain of creating more options now would pay off in the pleasure of a better life later.

These potential superstars belong to the Hesitation Generation, an expanding class of talented individuals who inadvertently are training themselves to be systematically indecisive. As this group grows, they reassure each other of the need for versatility and flexibility in a rapidly changing world.

But a relentless quest to accumulate more options might be sabotaging your career and harming your well-being. Here's why:

Generating options can quickly become an end in itself. Instead of accepting that option value has diminishing returns, many individuals toiled away at roles in professional services firms, corporations, and the public sector with a large (and understandable) focus on increasing the career options that would await them upon their resignation. By their second or third job, however, many had fallen into the dangerous habit of making decisions solely to increase the number of options available to them. This was all at the opportunity cost of creating real value and pursuing their passions.

More options make it harder to choose. Rather than closing the very doors that they'd dedicated their lives to prying open, many found it easier to simply defer making career decisions altogether. There's a definitive (and definitional) problem here: Deferring a decision means you haven't made one. Thus, some of the most talented individuals in the world find themselves stuck in an unending holding pattern, a professional gray zone housing those who have the most options of all and have failed to convert any of them for fear of missing out on all the others.

The choice you make is unsatisfying. Ironically, those with more options tended to feel less satisfied with the path they were currently pursuing, irrespective of what it was. Like Barry Schwartz's The Paradox of Choice predicts, these individuals are faced with a feeling of learned helplessness caused by a seemingly infinite list of choices to optimize. Our ever-increasing use of social media compounds these feelings by making comparisons more rampant and convenient, and leaving us endlessly second-guessing the choices we've actually made, knowing more are out there.

In a world where deciding is difficult, we have to choose: Dedicate our energy to building a large but ultimately meaningless set of potential paths, or move forward on our convictions with gusto? Those who pick the latter have the opportunity to break important new career ground.

Are you accumulating career options at the expense of following your true passions? What can you teach others about avoiding hesitation and making decisions?

This post was originally published on HBR.org.

For more by Daniel Gulati, click here.

For more on success and motivation, click here.

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Follow Daniel Gulati on Twitter: www.twitter.com/danielgulati

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Tuesday, June 19, 2012

Lost camper?s smoke signals accidentally start massive island fire

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Monday, June 18, 2012

ScienceDaily: Biochemistry News

ScienceDaily: Biochemistry Newshttp://www.sciencedaily.com/news/matter_energy/biochemistry/ Read the latest research in biochemistry -- protein structure and function, RNA and DNA, enzymes and biosynthesis and more biochemistry news.en-usSun, 17 Jun 2012 08:05:01 EDTSun, 17 Jun 2012 08:05:01 EDT60ScienceDaily: Biochemistry Newshttp://www.sciencedaily.com/images/logosmall.gifhttp://www.sciencedaily.com/news/matter_energy/biochemistry/ For more science articles, visit ScienceDaily.Ionic liquid improves speed and efficiency of hydrogen-producing catalysthttp://www.sciencedaily.com/releases/2012/06/120616145535.htm The design of a nature-inspired material that can make energy-storing hydrogen gas has gone holistic. Usually, tweaking the design of this particular catalyst -- a work in progress for cheaper, better fuel cells -- results in either faster or more energy efficient production but not both. Now, researchers have found a condition that creates hydrogen faster without a loss in efficiency.Sat, 16 Jun 2012 14:55:55 EDThttp://www.sciencedaily.com/releases/2012/06/120616145535.htmNanoparticles hold promise to improve blood cancer treatmenthttp://www.sciencedaily.com/releases/2012/06/120615204741.htm Researchers have engineered nanoparticles that show great promise for the treatment of multiple myeloma (MM), an incurable cancer of the plasma cells in bone marrow.Fri, 15 Jun 2012 20:47:47 EDThttp://www.sciencedaily.com/releases/2012/06/120615204741.htmImproving high-tech medical scannershttp://www.sciencedaily.com/releases/2012/06/120613153331.htm A powerful color-based imaging technique is making the jump from remote sensing to the operating room. Scientists are working to ensure it performs as well when spotting cancer cells in the body as it does with oil spills in the ocean.Wed, 13 Jun 2012 15:33:33 EDThttp://www.sciencedaily.com/releases/2012/06/120613153331.htmScientists synthesize first genetically evolved semiconductor materialhttp://www.sciencedaily.com/releases/2012/06/120613133341.htm In the not-too-distant future, scientists may be able to use DNA to grow their own specialized materials, thanks to the concept of directed evolution. Scientists have, for the first time, used genetic engineering and molecular evolution to develop the enzymatic synthesis of a semiconductor.Wed, 13 Jun 2012 13:33:33 EDThttp://www.sciencedaily.com/releases/2012/06/120613133341.htmNew energy source for future medical implants: Sugarhttp://www.sciencedaily.com/releases/2012/06/120613133150.htm An implantable fuel cell could power neural prosthetics that help patients regain control of limbs. Engineers have developed a fuel cell that runs on the same sugar that powers human cells: glucose. This glucose fuel cell could be used to drive highly efficient brain implants of the future, which could help paralyzed patients move their arms and legs again.Wed, 13 Jun 2012 13:31:31 EDThttp://www.sciencedaily.com/releases/2012/06/120613133150.htmLittle mighty creature of the ocean inspires strong new material for medical implants and armourhttp://www.sciencedaily.com/releases/2012/06/120613102130.htm A scientist may be onto an ocean of discovery because of his research into a little sea creature called the mantis shrimp. The research is likely to lead to making ceramics -- today's preferred material for medical implants and military body armour -- many times stronger. The mantis shrimp's can shatter aquarium glass and crab shells alike.Wed, 13 Jun 2012 10:21:21 EDThttp://www.sciencedaily.com/releases/2012/06/120613102130.htmProtein residues kiss, don't tell: Genomes reveal contacts, scientists refine methods for protein-folding predictionhttp://www.sciencedaily.com/releases/2012/06/120612145139.htm Researchers have created a computational tool to help predict how proteins fold by finding amino acid pairs that are distant in sequence but change together. Protein interactions offer clues to the treatment of disease, including cancer.Tue, 12 Jun 2012 14:51:51 EDThttp://www.sciencedaily.com/releases/2012/06/120612145139.htmPotential carbon capture role for new CO2-absorbing materialhttp://www.sciencedaily.com/releases/2012/06/120612101458.htm A novel porous material that has unique carbon dioxide retention properties has just been developed.Tue, 12 Jun 2012 10:14:14 EDThttp://www.sciencedaily.com/releases/2012/06/120612101458.htmWorkings behind promising inexpensive catalyst revealedhttp://www.sciencedaily.com/releases/2012/06/120611193636.htm A newly developed carbon nanotube material could help lower the cost of fuel cells, catalytic converters and similar energy-related technologies by delivering a substitute for expensive platinum catalysts.Mon, 11 Jun 2012 19:36:36 EDThttp://www.sciencedaily.com/releases/2012/06/120611193636.htmNanoparticles in polluted air, smoke & nanotechnology products have serious impact on healthhttp://www.sciencedaily.com/releases/2012/06/120611105311.htm New groundbreaking research has found that exposure to nanoparticles can have a serious impact on health, linking it to rheumatoid arthritis and the development of other serious autoimmune diseases. The findings have health and safety implications for the manufacture, use and ultimate disposal of nanotechnology products and materials. They also identified new cellular targets for the development of potential drug therapies in combating the development of autoimmune diseases.Mon, 11 Jun 2012 10:53:53 EDThttp://www.sciencedaily.com/releases/2012/06/120611105311.htmA SMART(er) way to track influenzahttp://www.sciencedaily.com/releases/2012/06/120611092345.htm Researchers have created a reliable and fast flu-detection test that can be carried in a first-aid kit. The novel prototype device isolates influenza RNA using a combination of magnetics and microfluidics, then amplifies and detects probes bound to the RNA. The technology could lead to real-time tracking of influenza.Mon, 11 Jun 2012 09:23:23 EDThttp://www.sciencedaily.com/releases/2012/06/120611092345.htmResearchers watch tiny living machines self-assemblehttp://www.sciencedaily.com/releases/2012/06/120610151304.htm Enabling bioengineers to design new molecular machines for nanotechnology applications is one of the possible outcomes of a new study. Scientists have developed a new approach to visualize how proteins assemble, which may also significantly aid our understanding of diseases such as Alzheimer's and Parkinson's, which are caused by errors in assembly.Sun, 10 Jun 2012 15:13:13 EDThttp://www.sciencedaily.com/releases/2012/06/120610151304.htmPhotosynthesis: A new way of looking at photosystem IIhttp://www.sciencedaily.com/releases/2012/06/120606155808.htm Using ultrafast, intensely bright pulses of X-rays scientists have obtained the first ever images at room temperature of photosystem II, a protein complex critical for photosynthesis and future artificial photosynthetic systems.Wed, 06 Jun 2012 15:58:58 EDThttp://www.sciencedaily.com/releases/2012/06/120606155808.htm1 million billion billion billion billion billion billion: Number of undiscovered drugshttp://www.sciencedaily.com/releases/2012/06/120606132316.htm A new voyage into "chemical space" ? occupied not by stars and planets but substances that could become useful in everyday life ? has concluded that scientists have synthesized barely one tenth of one percent of potential medicines. The report estimates that the actual number of these so-called "small molecules" could be one novemdecillion (that's one with 60 zeroes), more than some estimates of the number of stars in the universe.Wed, 06 Jun 2012 13:23:23 EDThttp://www.sciencedaily.com/releases/2012/06/120606132316.htmHalogen bonding helps design new drugshttp://www.sciencedaily.com/releases/2012/06/120605121639.htm Halogens particularly chlorine, bromine, and iodine ? have a unique quality which allows them to positively influence the interaction between molecules. This ?halogen bonding? has been employed in the area of materials science for some time, but is only now finding applications in the life sciences.Tue, 05 Jun 2012 12:16:16 EDThttp://www.sciencedaily.com/releases/2012/06/120605121639.htmFaster, more sensitive photodetector created by tricking graphenehttp://www.sciencedaily.com/releases/2012/06/120605102842.htm Researchers have developed a highly sensitive detector of infrared light that can be used in applications ranging from detection of chemical and biochemical weapons from a distance and better airport body scanners to chemical analysis in the laboratory and studying the structure of the universe through new telescopes.Tue, 05 Jun 2012 10:28:28 EDThttp://www.sciencedaily.com/releases/2012/06/120605102842.htmFilming life in the fast lanehttp://www.sciencedaily.com/releases/2012/06/120604092858.htm A new microscope enabled scientists to film a fruit fly embryo, in 3D, from when it was about two-and-a-half hours old until it walked away from the microscope as a larva.Mon, 04 Jun 2012 09:28:28 EDThttp://www.sciencedaily.com/releases/2012/06/120604092858.htmExpanding the genetic alphabet may be easier than previously thoughthttp://www.sciencedaily.com/releases/2012/06/120603191722.htm A new study suggests that the replication process for DNA -- the genetic instructions for living organisms that is composed of four bases (C, G, A and T) -- is more open to unnatural letters than had previously been thought. An expanded "DNA alphabet" could carry more information than natural DNA, potentially coding for a much wider range of molecules and enabling a variety of powerful applications, from precise molecular probes and nanomachines to useful new life forms.Sun, 03 Jun 2012 19:17:17 EDThttp://www.sciencedaily.com/releases/2012/06/120603191722.htmNanotechnology breakthrough could dramatically improve medical testshttp://www.sciencedaily.com/releases/2012/05/120531165752.htm A laboratory test used to detect disease and perform biological research could be made more than 3 million times more sensitive, according to researchers who combined standard biological tools with a breakthrough in nanotechnology.Thu, 31 May 2012 16:57:57 EDThttp://www.sciencedaily.com/releases/2012/05/120531165752.htmX-ray laser probes biomolecules to individual atomshttp://www.sciencedaily.com/releases/2012/05/120531145728.htm Scientists have demonstrated how the world's most powerful X-ray laser can assist in cracking the structures of biomolecules, and in the processes helped to pioneer critical new investigative avenues in biology.Thu, 31 May 2012 14:57:57 EDThttp://www.sciencedaily.com/releases/2012/05/120531145728.htmBuilding molecular 'cages' to fight diseasehttp://www.sciencedaily.com/releases/2012/05/120531145720.htm Biochemists have designed specialized proteins that assemble themselves to form tiny molecular cages hundreds of times smaller than a single cell. The creation of these miniature structures may be the first step toward developing new methods of drug delivery or even designing artificial vaccines.Thu, 31 May 2012 14:57:57 EDThttp://www.sciencedaily.com/releases/2012/05/120531145720.htmFree-electron lasers reveal detailed architecture of proteinshttp://www.sciencedaily.com/releases/2012/05/120531145630.htm Ultrashort flashes of X-radiation allow atomic structures of macromolecules to be obtained even from tiny protein crystals.Thu, 31 May 2012 14:56:56 EDThttp://www.sciencedaily.com/releases/2012/05/120531145630.htmRewriting DNA to understand what it sayshttp://www.sciencedaily.com/releases/2012/05/120531102207.htm Our ability to "read" DNA has made tremendous progress in the past few decades, but the ability to understand and alter the genetic code, that is, to "rewrite" the DNA-encoded instructions, has lagged behind. A new study advances our understanding of the genetic code: It proposes a way of effectively introducing numerous carefully planned DNA segments into genomes of living cells and of testing the effects of these changes. New technology speeds up DNA "rewriting" and measures the effects of the changes in living cells.Thu, 31 May 2012 10:22:22 EDThttp://www.sciencedaily.com/releases/2012/05/120531102207.htmNanodevice manufacturing strategy using DNA 'Building blocks'http://www.sciencedaily.com/releases/2012/05/120530152203.htm Researchers have developed a method for building complex nanostructures out of interlocking DNA "building blocks" that can be programmed to assemble themselves into precisely designed shapes. With further development, the technology could one day enable the creation of new nanoscale devices that deliver drugs directly to disease sites.Wed, 30 May 2012 15:22:22 EDThttp://www.sciencedaily.com/releases/2012/05/120530152203.htmBioChip may make diagnosis of leukemia and HIV faster, cheaperhttp://www.sciencedaily.com/releases/2012/05/120530104034.htm Inexpensive, portable devices that can rapidly screen cells for leukemia or HIV may soon be possible thanks to a chip that can produce three-dimensional focusing of a stream of cells, according to researchers.Wed, 30 May 2012 10:40:40 EDThttp://www.sciencedaily.com/releases/2012/05/120530104034.htmCellular computers? Scientists train cells to perform boolean functionshttp://www.sciencedaily.com/releases/2012/05/120530100041.htm Scientists have engineered cells that behave like AND and OR Boolean logic gates, producing an output based on one or more unique inputs. This feat could eventually help researchers create computers that use cells as tiny circuits.Wed, 30 May 2012 10:00:00 EDThttp://www.sciencedaily.com/releases/2012/05/120530100041.htmIon-based electronic chip to control muscles: Entirely new circuit technology based on ions and moleculeshttp://www.sciencedaily.com/releases/2012/05/120529113543.htm An integrated chemical chip has just been developed. An advantage of chemical circuits is that the charge carrier consists of chemical substances with various functions. This means that we now have new opportunities to control and regulate the signal paths of cells in the human body. The chemical chip can control the delivery of the neurotransmitter acetylcholine. This enables chemical control of muscles, which are activated when they come into contact with acetylcholine.Tue, 29 May 2012 11:35:35 EDThttp://www.sciencedaily.com/releases/2012/05/120529113543.htmMethod for building artificial tissue devisedhttp://www.sciencedaily.com/releases/2012/05/120528154859.htm Physicists have developed a method that models biological cell-to-cell adhesion that could also have industrial applications.Mon, 28 May 2012 15:48:48 EDThttp://www.sciencedaily.com/releases/2012/05/120528154859.htmSmallest possible five-ringed structure made: 'Olympicene' molecule built using clever synthetic organic chemistryhttp://www.sciencedaily.com/releases/2012/05/120528100253.htm Scientists have created and imaged the smallest possible five-ringed structure -- about 100,000 times thinner than a human hair. Dubbed 'olympicene', the single molecule was brought to life in a picture thanks to a combination of clever synthetic chemistry and state-of-the-art imaging techniques.Mon, 28 May 2012 10:02:02 EDThttp://www.sciencedaily.com/releases/2012/05/120528100253.htm'Unzipped' carbon nanotubes could help energize fuel cells and batterieshttp://www.sciencedaily.com/releases/2012/05/120527153818.htm Multi-walled carbon nanotubes riddled with defects and impurities on the outside could replace some of the expensive platinum catalysts used in fuel cells and metal-air batteries, according to scientists.Sun, 27 May 2012 15:38:38 EDThttp://www.sciencedaily.com/releases/2012/05/120527153818.htmSuper-sensitive tests could detect diseases earlierhttp://www.sciencedaily.com/releases/2012/05/120527153718.htm Scientists have developed an ultra-sensitive test that should enable them to detect signs of a disease in its earliest stages.Sun, 27 May 2012 15:37:37 EDThttp://www.sciencedaily.com/releases/2012/05/120527153718.htmCell?s transport pods look like a molecular version of robots from Transformershttp://www.sciencedaily.com/releases/2012/05/120525103614.htm Images of the cell's transport pods have revealed a molecular version of the robots from Transformers. Previously, scientists had been able to create and determine the structure of 'cages' formed by parts of the protein coats that encase other types of vesicles, but this study was the first to obtain high-resolution images of complete vesicles, budded from a membrane.Fri, 25 May 2012 10:36:36 EDThttp://www.sciencedaily.com/releases/2012/05/120525103614.htmDiscarded data may hold the key to a sharper view of moleculeshttp://www.sciencedaily.com/releases/2012/05/120524143527.htm There's nothing like a new pair of eyeglasses to bring fine details into sharp relief. For scientists who study the large molecules of life from proteins to DNA, the equivalent of new lenses have come in the form of an advanced method for analyzing data from X-ray crystallography experiments.Thu, 24 May 2012 14:35:35 EDThttp://www.sciencedaily.com/releases/2012/05/120524143527.htmNewly modified nanoparticle opens window on future gene editing technologieshttp://www.sciencedaily.com/releases/2012/05/120524123232.htm Researchers are using nanoparticles to simultaneously deliver proteins and DNA into plant cells. The technology could allow more sophisticated and targeted editing of plant genomes. And that could help researchers develop crops that adapt to changing climates and resist pests.Thu, 24 May 2012 12:32:32 EDThttp://www.sciencedaily.com/releases/2012/05/120524123232.htmUnusual quantum effect discovered in earliest stages of photosynthesishttp://www.sciencedaily.com/releases/2012/05/120524092932.htm Quantum physics and plant biology seem like two branches of science that could not be more different, but surprisingly they may in fact be intimately tied. Scientists have discovered an unusual quantum effect in the earliest stages of photosynthesis.Thu, 24 May 2012 09:29:29 EDThttp://www.sciencedaily.com/releases/2012/05/120524092932.htmBig step toward quantum computing: Efficient and tunable interface for quantum networkshttp://www.sciencedaily.com/releases/2012/05/120523135527.htm Quantum computers may someday revolutionize the information world. But in order for quantum computers at distant locations to communicate with one another, they have to be linked together in a network. While several building blocks for a quantum computer have already been successfully tested in the laboratory, a network requires one additonal component: A reliable interface between computers and information channels. Austrian physicists now report the construction of an efficient and tunable interface for quantum networks.Wed, 23 May 2012 13:55:55 EDThttp://www.sciencedaily.com/releases/2012/05/120523135527.htmRapid DNA sequencing may soon be routine part of each patient's medical recordhttp://www.sciencedaily.com/releases/2012/05/120522152655.htm Rapid DNA sequencing may soon become a routine part of each individual's medical record, providing enormous information previously sequestered in the human genome's 3 billion nucleotide bases. Recent advances in sequencing technology using a tiny orifice known as a nanopore are covered in a new a article.Tue, 22 May 2012 15:26:26 EDThttp://www.sciencedaily.com/releases/2012/05/120522152655.htmMethod to strengthen proteins with polymershttp://www.sciencedaily.com/releases/2012/05/120521164104.htm Scientists have synthesized polymers to attach to proteins in order to stabilize them during shipping, storage and other activities. The study findings suggest that these polymers could be useful in stabilizing protein formulations.Mon, 21 May 2012 16:41:41 EDThttp://www.sciencedaily.com/releases/2012/05/120521164104.htmTotally RAD: Bioengineers create rewritable digital data storage in DNAhttp://www.sciencedaily.com/releases/2012/05/120521163751.htm Scientists have devised a method for repeatedly encoding, storing and erasing digital data within the DNA of living cells. In practical terms, they have devised the genetic equivalent of a binary digit -- a "bit" in data parlance.Mon, 21 May 2012 16:37:37 EDThttp://www.sciencedaily.com/releases/2012/05/120521163751.htmDon't like blood tests? New microscope uses rainbow of light to image the flow of individual blood cellshttp://www.sciencedaily.com/releases/2012/05/120521115654.htm Blood tests convey vital medical information, but the sight of a needle often causes anxiety and results take time. A new device however, can reveal much the same information as a traditional blood test in real-time, simply by shining a light through the skin. This portable optical instrument is able to provide high-resolution images of blood coursing through veins without the need for harsh fluorescent dyes.Mon, 21 May 2012 11:56:56 EDThttp://www.sciencedaily.com/releases/2012/05/120521115654.htmZooming in on bacterial weapons in 3-D: Structure of bacterial injection needles deciphered at atomic resolutionhttp://www.sciencedaily.com/releases/2012/05/120521103808.htm The plague, bacterial dysentery, and cholera have one thing in common: These dangerous diseases are caused by bacteria which infect their host using a sophisticated injection apparatus. Through needle-like structures, they release molecular agents into their host cell, thereby evading the immune response. Researchers have now elucidated the structure of such a needle at atomic resolution. Their findings might contribute to drug tailoring and the development of strategies which specifically prevent the infection process.Mon, 21 May 2012 10:38:38 EDThttp://www.sciencedaily.com/releases/2012/05/120521103808.htmEngineers use droplet microfluidics to create glucose-sensing microbeadshttp://www.sciencedaily.com/releases/2012/05/120518132657.htm Tiny beads may act as minimally invasive glucose sensors for a variety of applications in cell culture systems and tissue engineering.Fri, 18 May 2012 13:26:26 EDThttp://www.sciencedaily.com/releases/2012/05/120518132657.htmChemists merge experimentation with theory in understanding of water moleculehttp://www.sciencedaily.com/releases/2012/05/120518081147.htm Using newly developed imaging technology, chemists have confirmed years of theoretical assumptions about water molecules, the most abundant and one of the most frequently studied substances on Earth.Fri, 18 May 2012 08:11:11 EDThttp://www.sciencedaily.com/releases/2012/05/120518081147.htmDiamond used to produce graphene quantum dots and nano-ribbons of controlled structurehttp://www.sciencedaily.com/releases/2012/05/120517193141.htm Researchers have come closer to solving an old challenge of producing graphene quantum dots of controlled shape and size at large densities, which could revolutionize electronics and optoelectronics.Thu, 17 May 2012 19:31:31 EDThttp://www.sciencedaily.com/releases/2012/05/120517193141.htmIn chemical reactions, water adds speed without heathttp://www.sciencedaily.com/releases/2012/05/120517143506.htm Scientists have discovered how adding trace amounts of water can tremendously speed up chemical reactions -? such as hydrogenation and hydrogenolysis ?- in which hydrogen is one of the reactants, or starting materials.Thu, 17 May 2012 14:35:35 EDThttp://www.sciencedaily.com/releases/2012/05/120517143506.htmPlant protein discovery could boost bioeconomyhttp://www.sciencedaily.com/releases/2012/05/120514104848.htm Three proteins have been found to be involved in the accumulation of fatty acids in plants. The discovery could help plant scientists boost seed oil production in crops. And that could boost the production of biorenewable fuels and chemicals.Mon, 14 May 2012 10:48:48 EDThttp://www.sciencedaily.com/releases/2012/05/120514104848.htmPhotonics: New approach to generating terahertz radiation will lead to new imaging and sensing applicationshttp://www.sciencedaily.com/releases/2012/05/120510095622.htm A new approach to generating terahertz radiation will lead to new imaging and sensing applications. The low energy of the radiation means that it can pass through materials that are otherwise opaque, opening up uses in imaging and sensing ? for example, in new security scanners. In practice, however, applications have been difficult to implement.Thu, 10 May 2012 09:56:56 EDThttp://www.sciencedaily.com/releases/2012/05/120510095622.htmIt's a trap: New lab technique captures microRNA targetshttp://www.sciencedaily.com/releases/2012/05/120509135959.htm To better understand how microRNAs -- small pieces of genetic material -- influence human health and disease, scientists first need to know which microRNAs act upon which genes. To do this scientists developed miR-TRAP, a new easy-to-use method to directly identify microRNA targets in cells.Wed, 09 May 2012 13:59:59 EDThttp://www.sciencedaily.com/releases/2012/05/120509135959.htmQuantum dots brighten the future of lightinghttp://www.sciencedaily.com/releases/2012/05/120508173349.htm Researchers have boosted the efficiency of a novel source of white light called quantum dots more than tenfold, making them of potential interest for commercial applications.Tue, 08 May 2012 17:33:33 EDThttp://www.sciencedaily.com/releases/2012/05/120508173349.htmMolecular container gives drug dropouts a second chancehttp://www.sciencedaily.com/releases/2012/05/120508152129.htm Chemists have designed a molecular container that can hold drug molecules and increase their solubility, in one case up to nearly 3,000 times.Tue, 08 May 2012 15:21:21 EDThttp://www.sciencedaily.com/releases/2012/05/120508152129.htmUltrasound idea: Prototype bioreactor evaluates engineered tissue while creating ithttp://www.sciencedaily.com/releases/2012/05/120503194229.htm Researchers have developed a prototype bioreactor that both stimulates and evaluates tissue as it grows, mimicking natural processes while eliminating the need to stop periodically to cut up samples for analysis.Thu, 03 May 2012 19:42:42 EDThttp://www.sciencedaily.com/releases/2012/05/120503194229.htmNew technique generates predictable complex, wavy shapes: May explain brain folds and be useful for drug deliveryhttp://www.sciencedaily.com/releases/2012/05/120503120130.htm A new technique predictably generates complex, wavy shapes and may help improve drug delivery and explain natural patterns from brain folds to bell peppers.Thu, 03 May 2012 12:01:01 EDThttp://www.sciencedaily.com/releases/2012/05/120503120130.htmAt smallest scale, liquid crystal behavior portends new materialshttp://www.sciencedaily.com/releases/2012/05/120502132953.htm Liquid crystals, the state of matter that makes possible the flat screen technology now commonly used in televisions and computers, may have some new technological tricks in store.Wed, 02 May 2012 13:29:29 EDThttp://www.sciencedaily.com/releases/2012/05/120502132953.htmElectronic nanotube nose out in fronthttp://www.sciencedaily.com/releases/2012/05/120502112910.htm A new nanotube super sensor is able to detect subtle differences with a single sniff. For example, the chemical dimethylsulfone is associated with skin cancer. The human nose cannot detect this volatile but it could be detected with the new sensor at concentrations as low as 25 parts per billion.Wed, 02 May 2012 11:29:29 EDThttp://www.sciencedaily.com/releases/2012/05/120502112910.htmBiomimetic polymer synthesis enhances structure controlhttp://www.sciencedaily.com/releases/2012/05/120502091839.htm A new biomimetic approach to synthesising polymers will offer unprecedented control over the final polymer structure and yield advances in nanomedicine, researchers say.Wed, 02 May 2012 09:18:18 EDThttp://www.sciencedaily.com/releases/2012/05/120502091839.htmHigh-powered microscopes reveal inner workings of sex cellshttp://www.sciencedaily.com/releases/2012/05/120501085502.htm Scientists using high-powered microscopes have made a stunning observation of the architecture within a cell ? and identified for the first time how the architecture changes during the formation of gametes, also known as sex cells, in order to successfully complete? the process.Tue, 01 May 2012 08:55:55 EDThttp://www.sciencedaily.com/releases/2012/05/120501085502.htmHigh-strength silk scaffolds improve bone repairhttp://www.sciencedaily.com/releases/2012/04/120430151752.htm Biomedical engineers have demonstrated the first all-polymeric bone scaffold that is fully biodegradable and offers significant mechanical support during repair. The technique uses silk fibers to reinforce a silk matrix. Adding microfibers to the scaffolds enhances bone formation and mechanical properties. It could improve repair after accident or disease.Mon, 30 Apr 2012 15:17:17 EDThttp://www.sciencedaily.com/releases/2012/04/120430151752.htmMolecular spectroscopy tracks living mammalian cells in real time as they differentiatehttp://www.sciencedaily.com/releases/2012/04/120430114937.htm Cells regulate their functions by adding or subtracting phosphates from proteins. If scientists could study the process in detail, in individual cells over time, understanding and treating diseases would be greatly aided. Formerly this was impossible without damaging the cells or interfering with the process itself, but scientists have now achieved the goal by using bright infrared beams and a technique called Fourier transform spectromicroscopy.Mon, 30 Apr 2012 11:49:49 EDThttp://www.sciencedaily.com/releases/2012/04/120430114937.htmElectric charge disorder: A key to biological order?http://www.sciencedaily.com/releases/2012/04/120430105356.htm Researchers have shown how small random patches of disordered, frozen electric charges can make a difference when they are scattered on surfaces that are overall neutral. These charges induce a twisting force that is strong enough to be felt as far as nanometers or even micrometers away. These results could help scientists to understand phenomena that occur on surfaces such as those of large biological molecules.Mon, 30 Apr 2012 10:53:53 EDThttp://www.sciencedaily.com/releases/2012/04/120430105356.htmBejeweled: Nanotech gets boost from nanowire decorationshttp://www.sciencedaily.com/releases/2012/04/120427100113.htm Engineers have found a novel method for "decorating" nanowires with chains of tiny particles to increase their electrical and catalytic performance. The new technique is simpler, faster and more effective than earlier methods and could lead to better batteries, solar cells and catalysts.Fri, 27 Apr 2012 10:01:01 EDThttp://www.sciencedaily.com/releases/2012/04/120427100113.htm

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Monday, June 11, 2012

Read - Chocolate Diet

I heard that 23 squares of chocolate a week is healthy and dark chocolate is the best apparently. But I also heard someone say in a article online that their friend had never been overweight because she ate chocolate everyday. Nothing more than half a chocolate bar or a handful of MMs. Please answer thank you x.

Basic things about How much of chocolate is healthy

Chocolate
Chocolate i / ? t? ? k ? l ? t / is a raw or processed food produced from the seed of the tropical Theobroma cacao tree. Cacao has been cultivated for at least.

Hot chocolate
Hot chocolate (also known as hot cocoa) is a heated beverage typically consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and sugar.

Types of chocolate
It is sold in chocolate-growing countries, and to a much lesser extent in other countries, often promoted as healthy. Flavors such as mint, vanilla, coffee, orange, or.

Dog health
Unvaccinated healthy dogs need to be confined for ten. Prevention is much the better course, via heartworm. A chocolate bar can be sufficient to make a small dog.

Chocolate milk
Because chocolate milk can contain twice as much sugar as plain low-fat milk from added sugars, some. it is unclear to what extent chocolate consumption affects healthy.

Your friends are misinformed. Cocoa is healthy and contains high amounts of antioxidants. The problem is that most chocolate bars contain high amounts of sugar and very low percentage of cocoa. To really get the benefits of cocoa you need to eat the ones that contain at least 50 real cocoa and with sugar content of less than 15g per serving. Most dark chocolate especially those made by Lindt have low sugar but unfortunately many American and UK chocolate makers label theirs dark chocolate for marketing purposes and not because it really is dark chocolate unlike elsewhere in Europe where the term dark chocolate actually means chocolate made without milk fat and is lower in sugar content.

Be My Friend Truth About Chocolate Health Food Junk or Drug Nutrition by Natalie You constantly see news articles promoting health benefits of chocolate such as antioxidant content. This video discusses both the health benefits and risks. Is Chocolate a super food fast junk food or a drug Please visit Natalies website at This video was produced by Psychetruth Copyright 2008 Zoe Sofia. All Rights Reserved.

Alteration or commercial use is strictly prohibited.

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I really need help fast. PLEASEOk well im doing a persuasive essay and i have to have both sides to the story to have refutation in the essay and i need to know what are the negative effects of chocolate i been researching like crazy and i still cant find anything all i found was the health benefits about choclate but not anything against it. Its has to be in like a article from for the first choice and if anything else let me know i really need this Thank you. THANKS FOR THE ANSWERS EVERY ONE WHO ANSWERED just made it easier for me to finish my essay in time thank you lots And yes chocolate is good kind of a chocoholic here.

A review of scientific studies has found that chocolate long used as an emotional pickmeup more often prolongs a bad mood rather than helps it. Here is an excellent site on the negative effects of chocolateJune Russells Health FactsChocolate Healthy Read these Reports and Decide.

I want to start off my junior year and high school much better than my past two years. Ive set goals for myself two being to eat healthier and get in shape for basketball. Im not trying to loose weight I dont mean to sound conceited or come across as rude but loosing weight is the last thing I need to do. I eat A LOT most of which is junk food and fast food. Im trying to eat healthier and be more athletic. I just dont know where to start. Any advice or anything.

Thats good that you want to eat healthier Go for natural foods ideally organic if you can. Try to avoid things like junk food or fast food soda or diet soda diet drinks artificial colorsflavors or sweeteners white flour overly processed foods. You could also try some healthier alternatives to junk foods or fast foods. Examples Instead of fast food french fries try making your own baked fries or baked sweet potato fries with olive oil a sprinkle of salt etc. Or making homemade potato chips by thinly slicing potato or sweet potato glazing with olive oil adding a little salt and baking.

Replace a soda with a glass of cold sparkling water with lemon juice or 100 organic fruit juice mixed in. Grilled cheese but on a whole grain bread with cheese that isnt processed cheese. A natural cheese. Replace candy with things like frozen grapes or frozen banana slices dried fruit like mango apricots apple cherries blueberries cranberries raisins etc. Enjoy whole grain pasta instead of white pasta in pasta dishes or pasta salads. Add veggies to. Instead of junky potato chips try an all natural potato chip brand like Kettle or go for natural sweet potato chips popcorn pita chips great with hummus pop chips etc.

Vegetables Fruit Berries Beans chickpeas black beans kidney beans mixed beans etc. Full of fiber and protein Veggie burgers Amys makes great veggie burgers Whole grain breads multigrain bread ezekiel bread rye bread whole wheat pitas whole grain tortillas or bagels etc. Whole grain pasta or brown rice pasta brownwild rice quinoa buckwheat barley millet etc. Sweet potatoes or potatoes Hummus Oatmeal Healthy cereals Kashi Natures Path Organic in fiber and not too high in sugar Nuts seeds almond butter peanut butter nut butter without added sugar Nondairy milks like soy almond rice or coconut milk Ground flax seed to add into a smoothie top yogurt etc.

It seems like that networking site is slowly picking up speed. Im looking for personal opinions here. Do you think that it will eventually surpass facebook in the number of users it has.

Excellent question actually two entirely different questions. Equally interesting answers thus far People dont care about every move you make Twitter is for old peopleI would agree with both of these statements. However just because a person has a computer doesnt mean they know how to use it. Same would apply for a Twitter account. When people use Twitter to post stupid stuff it is in my opinion a misuse of the tool. Here are more comments you have received. Twitter is not very useful. Twitter is for businesses.

While FaceBook and MySpace have all sorts of gadgets and games that the user can play with Twitter has successfully narrowed theirselves down to being little more than a communication tool. However I see this as a good point rather than a bad one when it comes to telling people about the Body By Chocolates healthy chocolate business opportunity. Your audience has already said they need more than a chat tool. Yet chatting can be a huge privelage to people with a message. I guess the bottom line is this. If your goal of social networking is to goof off and have fun then you might find your space on MySpace and your face on FaceBook.

So will Twitter replace MySpace FaceBook NoHowever it will segment the groups out better so that you are talking with the people that you want to be talking to. I would answer yes to the idea of Twitter overtaking the volumes of FaceBook MySpace Iits just a matter of time. The Chocolate ManTwitter BodyByChocolate.

Is it healthy to eat some chocolate?

Is it healthy to eat some chocolate Once I had no chocolate for 9 months.Today Ive just had myfirst serving chocolate after a week of not eating it.So Im wondering is it healthy to have someof Cadbury Chocolate Dark or Normal can prevent heart problems take a square a day it is healthy .

Of Cadbury Chocolate Dark or Normal can prevent heart problems take a square a day it is healthyThere are some useful nutrients in chocolate. Milk chocolate obviously contains some milk instead. Dark chocolate .

Is milk with chocolate syrup in it just as healthy as regular milk?

Is milk with chocolate syrup in it just as healthy as regular milk i never drink milk. it tastesChocolate syrup has sugar so f you put it in the milk it wont be healthy much unless the chocolate. Lol yes its just as good bc chocolate syrup also has calcium . Healthy No. But it tastes great. Put it ? .

Chocolate syrup has sugar so f you put it in the milk it wont be healthy much unless the chocolate. Lol yes its just as good bc chocolate syrup also has calcium . Healthy No. But it tastes great. Put it in .

Healthy chocolate

For healthy skin.2 tablespoons coconut oil from health food shop is a solid which melts at low tempI made this today and my kids chowed down on it. So yum. It is dairy and sugar free and great for healthy skin.2 oil from health food shop is a solid which melts at low temp1 tablespoon cocoahoney to sweeten based ? .

Y .I love coconut oil DH and I use it everyday in all our cooking.Thanks for posting this hon.MAY YOU BE GRANTED THE PEACE AND RESPECT YOU DESERVE MY DEAR BROTHER TROY DAVIS IN YOUR NEXT LIFE THAT YOU WERENT GIVEN IN THIS ONE. I am starting .

Mama?s Healthy Heavenly Chocolate Truffles

Directions In a food processor process the almonds walnuts and cashews until fine but not flour. Add in the roughly pitted dates and process until crumbly. Now add in the cocoa powderthe vanilla almond extract and sea for the recipe it does sound terrific shall be making some of these up for sure Need to check salted or .

Mahalo for the recipe it does sound terrific shall be making some of these up for sure Need to check salted or unsalted nuts Originally Posted by mauimagic Mahalo for the recipe it does sound terrific shall be making some of these up for ? .

Chocolate

My favorite kind of chocolate is milk chocolate but I will eat just about any kind of chocolate i havent had chocolate in a few days since i decided its time to cut back and start eating healthyi decided its time to cut back and start eating healthy. i really need some chocolate or some junk .

I havent had chocolate in a few days since i decided its time to cut back and start eating healthy i decided its time to cut back and start eating healthy. i really need some chocolate or some junk food. i really .

Healthy spirit, healthy you sun 5/6/12

Are going great and in every way support each other.The board is named Healthy Spirit Healthy Youcouple of days. Yesterday I just didnt track and didnt do healthy as I could. But its alright. Imbut healthy foods.Nancy no he didnt go to church today either felt like sleeping I guess .

Couple of days. Yesterday I just didnt track and didnt do healthy as I could. But its alright. Im but healthy foods.Nancy no he didnt go to church today either felt like sleeping I guess to curl up with a book in big .

Chocolate Milk for Recovery ?:

And healthy for you so are there certain brands Can I use Chocolate Whey Protein Powder with milkI hit a blog that was talking about chocolate milk being better for recovery after runs than waterI asked about this a while ago and the general consensus seemed to be that yes chocolate milk .

I asked about this a while ago and the general consensus seemed to be that yes chocolate milk. It seems that there is just the right ratio of proteins and carbs in chocolate milk. It was enough chocolate milk for the first time ? .

Chocolate !!!

chocolate by any other name would still be chocolate. thanks be. I am allergic to chocolate. sob sob sob. I loved chocolate but now have to stay awaysome skin tests well you could always eat your chocolate and then take benadryl. or take .

I am allergic to chocolate. sob sob sob. I loved chocolate but now have to stay away some skin tests well you could always eat your chocolate and then take benadryl. or take DavidI didnt need the skin test. I had some .

TMF: very very dark chocolate is healthful Nutrition

chocolate the dark one has the flavonols and the white stuff has little to none. Healthy subjectsHeres a study being presented in which really dark chocolate 70 cacao was compared to whiteMy favorite chocolate is 8085 cacaoThe one I eat is 80 cacao. And I only eat a small piece .

My favorite chocolate is 8085 cacaoThe one I eat is 80 cacao. And I only eat a small piece or poster. But Ill try.sheila If youre chocolate lovers Im probably telling you something you already it. Husband said the missus likes .

Dr?s orders: Eat some chocolate!

Yup thats right Doctor told me to eat some chocolate. Specifically dark chocolate My magnesiumlevels are low because I havent been eating my usual healthy diet since my dental work nearlyMaybe I need to see your doctor I would love to have a prescription for dark chocolate I always .

Maybe I need to see your doctor I would love to have a prescription for dark chocolate I always knew that chocolate was medicinal.Celebrating Larrys 10th BirthdayBelly rubs make him smile for you. Gotta love when the doc tells .

101 Things to Do with Chocolate

Satisfy all of your chocolate cravings in 101 different ways with the newest addition to the 101 series, 101 Things To Do With Chocolate.

Chocolate

Chocolate com/diet/news/20030827/dark-chocolate-is-healthy-chocolate title Dark Chocolate Is Healthy Chocolate publisher WebMD .

Health effects of chocolate

The health effects of chocolate refer to the possible beneficial and detrimental com/diet/news/20030827/dark-chocolate-is-healthy-chocolate .

The Jam Factory

Lindt chocolate, Healthy Appetite, Papparazzi, Red Egg, Bar Trios, T.G.I. Friday?s , Villa and Hut Kafe, China Bar Miyagi, and Boost Juice .

Brunch Bar

(oats , bran flakes and crispies) bound with honey and half covered in milk chocolate . ideally as a slightly healthier and more wholesome .

Kudos (granola bar)

Kudos is a 1.07?oz (28?g ) milk chocolate granola cereal bar produced by Mars, intention was still to offer a healthier candy bar alternative. .

Chocolate milk

Chocolate milk is a sweetened, usually cold, cocoa -flavored milk drink. chocolate consumption affects healthy people who eat calcium-rich diets. .

Hot chocolate

Hot chocolate (also known as hot cocoa) is a heated beverage typically consisting of shaved chocolate , melted chocolate or cocoa powder .

Types of chocolate

Chocolate is a range of products derived from cocoa (cacao), mixed with fat (i.e. lesser extent in other countries, often promoted as healthy .

Cookie Monster

His preferred food is cookie s. Chocolate chip cookie s are his name was Sid Showing awareness of healthy eating habits for children, .

Milton Hershey School

Institution was founded and funded by chocolate industrialist Milton The school was originally established for impoverished, healthy, .

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Thursday, June 7, 2012

Free Legal Question: Real Estate Law | Georgia | My former house ...

My former house was foreclosed on in Mississippi. I now rent a home in Georgia. The bank (not licensed to conduct business in Georgia) is in the process of filing a deficiency judgment in the county in Georgia in which I now live. Is such a judgment enforceable? If so, what can the bank do?

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Tuesday, June 5, 2012

Video: Miss USA contestants blank on VP name

Most breast-feeding moms quit earlier than planned

Erin Carroll planned to breast-feed both her newborn sons. But like many women with the best intentions, it didn't work out. A new government study finds only a third of new moms achieve their goal of exclusively breast-feeding for three months.

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Swift Products Of Speed Reading Improvement Clarified ...

You may not think very much about your reading speed, but if you could improve it, you?d get a lot more accomplished. If you consider that most readers will take in no more than 250 words in a minute, think of how much more you could read at twice that rate. There are people who can easily read over one thousand words per minute and some who can read a few thousand words in the same time frame. You may not aspire to become a super speed reader, but you could certainly benefit by learning to double your reading speed, which isn?t nearly as hard as you might think. Speed reading takes practice, but if you try the techniques we?ll be sharing in this article, you?ll find you can start reading faster in a short time.

To increase the speed at which you read, you must understand the context of the material you are about to study. Stick with documents that have little meaning to you. As an example, you would not want to speed read a letter or e-mail from a friend or relative. You want to enjoy the material in its entirety. In regard to coursework that you may be doing, where a textbook must be read, you need to learn how to assess what the key points in each chapter of the book are, absorbing it in small chunks, thus allowing you to read faster; it is recommended that you use a pencil to keep track of your position. If you want to read quickly, set the stage ? in essence, prepare your mind for what you are about to read through so the information flows smoothly.

Speed-reading tends to work better if the page you are reading is clearly placed before you. Many people struggle with reading simply because they have poor eyesight and aren?t aware of it.

With children, this is particularly true. The best thing to do is to call your local ophthalmologist, set an appointment, and have them give you an eye exam. You might find that you actually need glasses. Once you are able to see properly, your reading speed will increase exponentially and you will be able to focus for longer, as well. Navigate to Mango Diet Pills for current ideas.

You need to do more than just get quicker at reading. Furthermore, it is important to increase your levels of retention and comprehension.

Highlighting or underscoring the key points of the text you are reading is the simplest maneuver for doing this. This doesn?t mean you should overdo it and highlight every single page (or paragraph) of the book. You need to focus on the important points. After you are done with the text, you can go back and reread the parts that you underlined. Next, you should step away from the book and do something else, if possible something that doesn?t have to do with your studies. This allows subconscious to internalize the information you read and then you can come back to the material an hour later. You?ll see that if you use this strategy, your reading speed and comprehension levels will increase quite a bit.

Speed reading is a skill, not a talent and this means it can easily be mastered. Like with any skill, though, you need to practice regularly. You should benefit a lot by the recommendations provided in this article, as you will increase your reading speed immensely and before you know it you?ll be flying through books and then speculating as to why you waited to become a quicker reader.

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Phnom Penh Restaurant Review: ARTillery Caf? | Khmer440.com

Posted on by Gabrielle Yetter

For some restaurant operators, opening a new place is like making spaghetti. Throw it up against a wall and see if it sticks.

For others, it?s more like baking a cake. Measure the ingredients carefully, add one at a time, treat gently and allow time to rise.

ARTillery falls into the latter category. This small art caf? cum boutique/gallery/event space is tucked away in a most unlikely location, but it?s clear that it?s a labour of love with a well thought-out plan: Start simple, gradually add new things and focus on local residents who are likely to become regulars.

The foundation of the caf? is food. Healthy food. But it?s also becoming a haunt for artisans and wannabe artists who attend the ?Drink and Draw? sessions as well as a gathering spot for people looking for organic meals and a new place to hang out.

The first challenge, though, is finding the place. I live only a few blocks away but still thought I was going the wrong way when I headed down the back alley where the signpost directed me. Keep going past the furniture shop, turn the corner and you?ll find it ? a small, crisply decorated caf? with outdoor seating, powder blue awnings, china-plate mosaic walls and a cool interior.

Everything about the place is light, airy and organic ? except the logo which seems totally incongruous. While I?m able to identify the clothes hanger, fork and paintbrush in the design, the overall image looks like a gun and seems an inappropriate symbol for a place focused on art and wellbeing.

Like the menu, the d?cor is minimalist and the bamboo chairs aren?t made for long lingering meals. The restaurant is painted stark white, accented with soft blue cushions and tables are made from wooden packing crates. There?s a quirky floating staircase leading to an upper level where you can sit on a padded couch to paint, drink coffee or look down on the little boutique below. And there?s a small pantry where you can buy honey from Ratanakiri, Himalayan sea salt, fair trade teas and other organic or natural products produced locally by small independent suppliers.

As for the food, it is tasty, fresh and tenderly prepared and fills any need you may have for healthy cuisine.

For starters, there?s a selection of fresh power juices and smoothies ? good for that morning after or for an energy boost for the day.

You can get a Vitamin Vitalizer (carrot, apple, ginger and lime), Stomach Soother (cucumber, honey and lime), Phnom Penher (dragon fruit, lemongrass, ginger, lime and honey) or America (frozen banana and roasted peanuts) all priced at $2. And for tea drinkers, the brew comes in the shape of wild berry, organic green or good old English all the way from Yorkshire.

I?ve had breakfast and lunch here and was impressed by the fresh tasting ingredients and delicious flavours of all their dishes. My breakfast of scrambled egg with shallots and herbs served with chunky toast ($3) and my friend?s toast with homemade peanut butter, pineapple compote and papaya jam ($2.50) both lived up to expectation. There?s even a dish of boiled eggs with soldiers for the transplanted Brit or Angolophile ($3). And the coffee is excellent, served in individual French presses filled with organic fair trade beans ($2).

At lunchtime, I ordered the Anchor Salad (vegetable noodles, avocado, French beans, toasted black sesame seeds and crispy ginger served with walnut bread ? $4) but made the mistake of ordering the dressing ?on the side? which seemed to throw the waitress into a tizzy. I?m not quite sure what I got, but later realized my salad didn?t have any noodles and, instead, had heaps of carrot slivers and apple. Lots of fresh stuff but not quite what I had in mind. My companion had the Yorkshire sandwich (Gouda cheese and homemade onion chutney, tomatoes and rocket served on olive baguette ? $3.50), which was delicious.

Since their opening in March, ARTillery started off gently, offering breakfast and lunch, and has just started serving tapas and wine on certain evenings (call for information). As part of their neighbourhood penetration, they?ve also hosted a pop-up market, a lively Queen?s Jubilee street party, afternoon tea and cake, clothing swap and the regular art evenings (as well as exhibits of local artists on their walls).

And I have the feeling they have quite a bit more up their sleeve.

Gabrielle Yetter


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